Rooted & Rising: Pre-project survey

Ever notice how easy "just relax" is to say, but how hard it is to actually do? Stress doesn't disappear because someone tells you to breathe. That's why we're building "Rooted & Rising," a new Erasmus+ Youth Exchange that combines mental well-being and yoga, starting here in Latvia and continuing in Türkiye. Before we develop the project, we want to know what YOU deal with day-to-day and what kind of support would really work for you.

It takes 5 minutes. Your voice belongs in this project.

docs.google.com

Rooted & Rising — Pre-Project Survey

This survey is part of planning for an Erasmus+ Youth Exchange project on mental well-being and yoga. It takes about 5 minutes. Your answers are anonymous and will only be used to design the project.

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